Fitness Gift Guide 2022: Theragun, Peloton, Smart Gyms And More
The holidays are approaching. Treat yourself, your friends and your family to a successful New Year's Eve. We've prepared a guide to the best fitness gifts for 2022.
Shop our top picks from Theragun, Hydrow, Apple, Peloton, FightCamp and more. Many of our current finds are on sale ahead of Black Friday.
The best products in this article:
Theragun Pro, $400 (deducted from $599)
Hydrow Wave rowing machine, $1,695
Apple Watch Ultra (GPS + Cellular, 49mm), $799
We've found the perfect gift for people who want to take outdoor fitness to the next level, turn their living room into a home gym, work out effortlessly from home, or want the latest and greatest Apple Watch. We've rounded up the top home fitness gear from Best Buy, Amazon and your other favorite retailers to bring you the best fitness gifts of 2022.
Give your friends and family the home gym equipment they really need. Skip the same old bands and dumbbells - we're talking the best fitness gifts for fitness lovers. Shop for your fitness needs including Oura Ring, Peloton Bike, Theragun Pro, Theragun Mini, Fitbit Charge and Girlfriend Collective Leggings.
Best Theragun Gift Ideas
Shop the best Theragun gift ideas. Several Theragun devices are already on sale.
Theragun Pro: $400 (save $200)
The Theragun Pro is a professional device designed for physical therapists, trainers and other professionals, but is also ideal for athletes and even hobbyists. Like the Theragun Elite, it features an OLED display and an adjustable speed range from 1750 to 2400 BPM (beats per minute) with three presets. However, instead of 40 pounds, the Pro offers 60 and is the only model with an adjustable arm for ease of use.
The Theragun Pro comes with six mouthpieces: shock absorber, standard ball, wedge, thumb, cone and super soft tip. The two-year warranty (compared to just one year on cheaper models) makes it even more appealing to those who might use the device on a daily basis.
Theragun Pro, $400 (deducted from $599)
Theragun Elite: $379 (save $20)
Theragun Elite is very easy to use: you control the intensity of the massage by pressing the button up or down and changing the pressure you put on the muscles. (We recommend starting with a lighter touch based on personal experience.) The triangular design makes it very easy to position all body parts at the right angle, even that other hard-to-reach back. Contains five devices: shock absorber, standard ball, thumb, cone and wedge.
It really counts on high-end, but trust me you will get a lot out of this massage gun when you realize how good you feel after your session.
Theragun Elite, $298 (normally $399)
Theragun Elite, $299 (normally $400)
First Theragun: $299
The Prime is the most basic, standard-sized Theragun model, with up to 30 pounds of style. It also offers a five-speed range with adjustable speeds via the Theragun app and weighs 2.2 pounds. It is also equipped with four mouthpieces: mute, standard ball, thumb and cone.
This model is very comfortable to wear and meets the needs of the average person suffering from muscle aches, strains and aches.
Theragun Prime, $195 (normally $299)
Theragun Prime $199 (normally $300)
Theragun Mini: $179 (save $20)
The Theragun Mini weighs only 1.43 pounds. It offers 20 pounds of power and three speeds: 1750; 2100 and 2400 ppm. While all three standard-sized Theragun models have Bluetooth, the Mini doesn't. The Mini might not replace the need for a full-size, full-featured massage gun, but it's a great add-on option for those who travel a lot or want to bring a massage gun to the gym.
The mini warranty is one year.
Theragun Mini, $179 (deducted from $199)
Theragun Mini, $180 (normally $200)
The best gift idea for exercise bikes.
We've found stationary bikes for a variety of budgets. Shop for bikes from Peloton, Schwinn and more.
Peloton Bike: $1,245
Grab a Peloton bike for a bike workout like no other. This compact bike features Delta-compatible pedals, resistance grips for manual control, a rear-mounted two-channel stereo speaker system with 16 watts of total output, 10-point touchscreen, micro-USB port, 3.5mm headphone jack and Bluetooth 4.0 -Connectivity. , 5 MP front camera, integrated microphone and volume buttons.
A Peloton All-Access Membership ($44 per month) must be purchased separately to access Peloton content on your bike. Membership provides unlimited access to the entire library of Peloton content available on your new bike and through the Peloton app.
Original Peloton Bike, $1,245 (normally $1,445)
Schwinn Fitness IC3: $620
This bike with tablet mount features an LCD keyboard, Bluetooth capability and a 40-pound flywheel. Tracks revolutions, heart rate, calories, time and distance. Try it out with the Peloton app.
Schwinn Fitness IC3, $620 (deducted from $799)
Yosuda exercise bike: $230
This stationary bike features a belt drive system for a smooth, quiet ride, adjustable non-slip handlebars, and a tablet holder. The LCD monitor records time, speed, distance and calories burned. This bike has a bottle holder and wheels for easy transportation.
Yosuda exercise bike, $230 with coupon (reduced from $440)
Sunny Health & Fitness Exercise Bikes: $298
This spinning bike features a weighted flywheel and smooth belt drive. It has an adjustable seat and handlebars and a bottle holder. Stream your workouts to the TV or laptop in front of you, or buy a tablet mount for this bike handlebar as they are not included with your tablet or sports streaming subscription.
Sunny Health & Fitness Exercise Bike, $298 (under $399)
The best gift idea for rowers.
Rowing has become the new fitness trend. This homemade rowing machine makes a great Christmas gift.
Hydro Rowers: $1,995 and up
The Hydrow rowing machine features an adjustable 22" HD screen, an aluminum and steel frame and an adjustable footrest. The Hydro Rower stands up to 36 inches tall and weighs up to 375 pounds. Rated 4.8 stars at Best Buy.
Learn more about hydrow rowing here.
Hydro Rower, $2195 (normally $2495)
Hydrorow Rower + 1 year Hydrow Subscription, $2,650 (normally $2,951)
Hydrow Wave Rower: $1,695 and up
The successor to the Hydrow Rower, perfect for small spaces, features a 16" HD screen, stainless steel rails, a durable polymer frame and an adjustable footrest. Despite its smaller size, the Hydrow Wave also fits liners up to 36 inches and weighs up to 375 pounds.
Hydrow Wave rowing machine, $1,695
Vertical Hydro Rower Storage Kit: $80
This storage kit includes a stand, straps and detailed installation instructions so you can store your hydro rower upright to save space.
Hydrow vertical storage kit, $80
The best gift ideas on treadmills
If the weather is bad, you can also practice in a warm room. We've found treadmill gift ideas for a variety of budgets.
NordicTrack T-Series 6.5 S Treadmills: $649 and up
The NordicTrack 6.5 S T-Series Treadmill features one-touch controls, zero to 10 percent incline, can reach speeds of up to 10 mph, and folds into a storage frame. It has a load capacity of 300 pounds.
"This unit is precise and well-made, and seamlessly folds vertically to reduce the space I live in," said reviewer Morgan Powers. “The console syncs directly to my home WiFi. Graphics and audio on the 10" monitor are pin sharp."
The treadmill comes in two versions: one with a five-inch screen; and another with a 10 inch screen.
Treadmill NordicTrack T Series 6.5 S (5-inch screen), $649
Treadmill NordicTrack T Series 6.5 S (10-inch screen), $999
Jarvis Treadmill Desk: $3,178
Consider this table treadmill for a friend or family member who works from home and wants to add more exercise to their daily routine.
The adjustable workstation has a load capacity of 350 pounds. Treadmill tables can be customized with your choice of decor, table shape, top size and accessories.
Jarvis Treadmill Desk, $3,178 (normally $3,254)
WalkingPad C2 Mini Folding Treadmill: $550
Know someone who works from home and doesn't have a lot of space? This mini treadmill is the perfect size to slide under your desk. When not in use, this piece of fitness equipment folds down to nearly half its size for easy storage.
Choose between five colors.
WalkingPad C2 Mini Folding Treadmill, $550 (normally $600)
The best ideas to give a home gym
Turn your office into a home gym. This apartment-friendly fitness machine will transform your space and your body.
Fight Camp: $499 and up
FightCamp is a home boxing gym that combines boxing and bodyweight training to provide users with a full body workout. Fitness devices track your movements to show your progress and help you improve your boxing skills over time.
The FightCamp plan is fully customizable, with trackers and bag essentials starting at $499.
Fight Camp, $499 and up
FEATURES Core Smart Mirror Home Gym: $1,495
FITURE uses motion engine technology to track key points of your body movement and provide real-time feedback. Reflective fitness equipment can provide suggestions to improve your technique, enhance your workout, provide smooth movement control, and reduce the risk of injury.
Discover popular classes like strength training, boxing, yoga, cardio sculpture, Pilates, barre, HIIT, stretching, meditation and personal training.
FEATURES Core Smart Mirror Home Gym, $1,495
The best gift idea
Track your fitness goals this year with our premium wearables. Shop smart watches and smart jewelry from Oura, Fitbit, Apple, Samsung and more.
Oura Gen3 Ring: $349
Oura Ring tracks how well you're sleeping, your daily movements and heart rate, can help you set health goals, guide you through guided meditations and more. This small wearable device can sync your health and workout data from your favorite apps across Apple Health, Google Fit, Strava and Natural Cycles.
Available in two styles and five metallic finishes.
Oura Gen3 Ring, $349
Fitbit Sense: $250
Fitbit Sense is an advanced fitness tracker that tracks heart health, sleep, exercise, and more. It includes an ECG program that can assess the user's cardiac arrhythmias, including atrial fibrillation. It also has an electrodermal activity sensor that records skin temperature to gauge stress.
Fitbit Premium members can receive a "Daily Readiness Score" that indicates whether you're ready to exercise or need to focus on recovery. It's no longer for sale, but it's still a good buy.
Fitbit Sense, $250
Apple Watch Ultra: $799
The Apple Watch Ultra was designed to be a stronger, more durable option for athletes and adventurers. This offers up to 36 hours of battery life on a single charge with normal use, or up to 60 hours of battery life with the upcoming battery optimization setting. It is made from the strongest titanium alloy material to increase impact resistance. It also offers a brighter screen and a second speaker for better sound and screen visibility outdoors. According to Apple, it is optimized for diving and water sports.
The Apple Watch Ultra offers improved GPS capabilities to track your steps and improve navigation for expeditions. There's also an action button that allows you to track your workout more closely by highlighting segments of your workout.
Apple Watch Ultra (GPS + Cellular, 49mm), $799
Apple Watch Series 7 (41mm): $269 and up
The fast-charging Apple Watch Series 7 acts as an activity tracker and can be used to monitor heart rate, sleep, and blood oxygen levels. You can also use it to practice mindfulness. And it's not only compatible with the Apple Fitness+ workout library, it's literally made for it.
It's also a great buy for parents. The Apple Watch Series 7 has a fall alarm: If the wearer slips and falls, the Apple Watch detects this and suggests calling emergency services. And while they don't necessarily detect a heart attack, the Apple Watch will notify you if it detects an irregular heart rhythm, which could be a warning sign of something more serious.
Apple Watch Series 7 GPS (41mm), $269 and up (subtracted from $399)
Apple Watch Series 7 (45mm): $297 and up
The larger and slightly heavier 45mm Apple Watch Series 7 is now available at Walmart and Amazon.
Apple Watch Series 7 GPS (45mm), $297 and up (subtracted from $429)
Apple Watch Series 7 (45mm) GPS + Cellular, $350 and up (From $529)
Samsung Galaxy Watch 5: $280 and up
The Samsung Galaxy Watch 5 is an update of the Samsung Galaxy Watch 4. It features 10W smart charging, a significant improvement over the previous model's slower 5W charging. It also offers advanced training algorithms and sleep tracking technology.
The Galaxy Watch 5 features an advanced bioactive sensor that collects more accurate data. This data can be managed and tracked in the Samsung Health app.
This is the first time Samsung has offered sapphire crystal for its non-premium smartwatch. (Sapphire crystal isn't actually glass. It's a ceramic that mimics the transparency of glass and offers greater resistance.)
Like previous Galaxy Watch models, the Galaxy Watch 5 is available in 40mm and 44mm screen sizes. It is also available in five colors.
Samsung Galaxy Watch 5, $280 and up
Amazfit Bipu: $60
A waterproof and affordable Apple Watch alternative compatible with Android and iOS, the Amazfit Bip U offers longer battery life (up to nine days on a single charge) and a variety of activity tracking options.
Measure your heart rate, blood oxygen levels, breathing, sleep quality and even stress levels. Women can track their period and get reminders when their period is due.
Amazfit Bip U, $60
Check out Amazon Halo: $60
Amazon's sleek Alexa-enabled Halo View, which launched in late 2021, measures heart rate, activity, sleep, and even blood oxygen levels. It also provides links to popular health apps like Headspace and Bettersleep, as well as links to your phone. It also boasts a seven-day battery life.
Another additional benefit? Each lesson includes a 12-month subscription with access to workouts and apps. After the trial period expires, it automatically renews at $4 per month.
Amazon Halo View, $60 (reduced from $80)
Fitbit Charge 5
The latest incarnation of Fitbit's popular Charge range, this well-equipped health and activity tracker offers advanced technology in a sleek package and features a color touchscreen. Smartphone-enabled devices help you manage stress and monitor heart health and sleep.
Android users can also reply to text messages.
Fitbit Charge 5, $149 (reduced from $180)
Fitbit Inspire 2: $56
This easy-to-use, entry-level sleep and activity tracker is an unbeatable Fitbit device that gets the job done. It offers an incredible 10-day battery life, multiple training modes and 24/7 heart rate tracking. New customers get a free one-year trial of Fitbit Premium.
Available in three colors (black, moon white and desert pink) and with a variety of accessories.
Fitbit Inspire 2, $56 (reduced from $100)
Garmin Instinct 2 Series: $450
The Garmin Instinct 2 series was introduced in February. It was made not only for carrying, but also for active use . This is a heat and shock resistant GPS smartwatch with shatter and scratch resistant glass. Measure your heart rate, stress level, sleep data, blood oxygen level, physical age and more. It offers daily training advice, has built-in apps for training and exercises, and even tracks mountain bike stats if you have one. Download Garmin Connect IQ app from Garmin to further enhance your watch and track everything from hydration to menstrual cycle. The battery lasts up to 30 hours in GPS mode and up to 28 days in smartwatch mode. This is the Sonorous version, which Garmin says will not have a battery.
The Instinct 2 series is available in two case sizes: 40mm and 45mm. It is also available in several versions, standard for browsing and others. In the photo above - 40-millimeter solneniye instinct STANDARDарнага выдань Instinct 2 у шерым тумане. This version of the watch costs $450.
Garmin Instinct 2 Series (40mm), Standard Edition, Dark Gray, $450
Garmin Epix: $900 and up
Premium Garmin Epix, выпусти в январь, - это не проста, очень разменить горячный Garmin, outdoor-ready - это разменить Garmin, outdoor-ready with a luxurious look. Billed as a "premium multisport watch," the Epix features an AMOLED screen and playfully comes preloaded with maps from thousands of golf courses and ski resorts around the world. It offers a variety of health and fitness monitoring features and includes features to help you on your next ski or surf trip. The battery lasts 16 days in smartwatch mode and 42 hours in GPS mode. Garmin Epix is $900 and up.
Garmin Epix (Sapphire) $900 and up
The best shoes for training and leisure.
Do your job. Shop our top rated shoes and sneakers.
MAÄT LEGINSY: $148
You will find better protection and better protection. Moisture-wicking elastic knee MAÄT is designed with zvyshgnutkimi ribrystimi namakennikami that tightens areas, doesn't look bulky and tapers to provide greater coverage when needed.
"I don't know what to do," said CBS Essentials lead writer Lily Rose. In addition, the material is very soft, elastic and comfortable for the feet.
Choose one of the three colors.
MAÄT leggings, $148
Girlfriend Collect Feet: $70
Girlfriend Collective - adna з месятих легинсы Опры ў 2022 рорю . О отить цейские lensesы гихох з з и telephone,
Available in sizes XS to 6XL.
Collective Girlfriend Leggings, $70
Colorful Koala Price: $30
You need to go to the Lululemon Align and Colorfulkoala tabs (and you will find Essentials Essentials). A Tai-Dai variant is currently available in six colors. These leggings have a seamless waistband with pockets.
"Я не магу насытисись Colorfulkoala," said Amazon reviewers. "Я не магу перастаць их купаць! They're so comfortable, they feel so good, and they're such a great price! They're party-ready and cute. They sell!"
Colorful High Waist Koala Leggings, $30 (reduced to $35)
Lululemon Scuba Plus Size: $118
Stay warm while jogging outdoors in this Lululemon jacket. This great zašpilka malanka is made of breathable fabric. It has kangaroo pockets with hidden sleeves for a phone and elastic zippers that double as extra headbands.
Select з васьми колерав. Images from XS to XXL.
Lululemon Scuba Large жарлавинай на палову маланки, $118
Gymshark Arrival 5" Shorts $26
These shorts are made from lightweight fabric with sweat-wicking technology.
Choose from 15 rage. Shorts range from XS to 3X.
Gymshark 5 inch arrival shorts, $26
Vuori Austin Shoes: $110
Vuori makes the smoothest Adny Z on the open market. These jogging pants have both a straight cut and a smooth cut. The Абутак для размернай залы is made of elastic mesh fabric and has a soft, matte interior.
Выбирый един з троч колерав. Images from XS to XXL.
Vuori Austin sneakers, $110
Under Armor HeatGear is $22
These long sleeves are made from Under Armor's lightweight HeatGear material, which provides perfect coverage (protects the skin) without weighing you down.
Choose from 22 rage. Sizes from XS to 4X in select colors.
Under Armor Men's HeatGear Long Sleeve Top, $22 (normally $35)
Nike Metcon 7: $130
With an impressive 4.5 star rating, the Nike Metcon 7 is the world's most popular running shoe. This is an excellent weightlifting shoe with a wide, flat heel and an internal plate that helps measure weight. Rubber pads provide excellent map support and rubber pads provide reliable traction with the ground for practice. These shoes have a tongue that secures the laces so you don't fall asleep during your workout.
"The best Bezumovna Metcons, яки я купураў у Nike", - написай рецензент. «Я м легечечы милю ў д ч ч ч чy,
Krasovki Nike Metcon 7 is available in men's and women's sizes.
Nike Metcon 7, $130
TechLoom Tracker by Athletic Propulsion Labs: $250
At $250, APL Tracer is the most expensive option on this list. For 100+ investments definitely one to consider. Designed for all intensity levels in the gym, the Tracer is made from breathable fabric and has a non-stretch forefoot to keep your foot centered for added shoe stability. Pramezhkavaya padeshva mae srednyuyu amartyzacyu dlya balance of support and low profile.
"Гэта мая другая пара Techloom, выдатная ўсюды тэніровачная абутак", - napіsаў рэцензент. "Яны лёгкія, але моцныя, люблю іх!"
Увесь абутак APL унісекс. Кал ваш мжчынскís паomo раскупetro Напрыклад, pamer 7 and мужчын - geta pamer 8,5 and жанчын.
Athletic Propulsion Labs TechLoom Tracer, $250
Adidas Powerlift 4: $100
Чаравікі Powerlift 4 ад Adidas распрацаваны спецыяльна для цяжкай атлетыкі з прамежкавай падэшвай высокай шчыльнасці і наўмысна шчыльнай пасадкай для максімальнай стабільнасці. Несл зкаES padшva і ээлюеífor
"Б_скучая пасадка, адпавядае памеру", - захапляўся рэцензент. «Перавага гэтых чаравік у тым, што вы можаце вельмі добра трымаць раўнавагу падчас прысядання, і яны прымушаюць вас штурхаць пяткай, што прыводзіць да значна лепшай формы і меншай рызыкі траўмы».
Adidas Powerlift 4, $100
Hoka Clifton 8: $140
Бегавыя красоўкі Clifton 8 ад Hoka маюць абцякальны сілуэт, дыхаючы сеткаваты верх і прамежкавую падэшву з пенапласту для дадатковай амартызацыі падчас катання па тратуары. З эйынам 4.5 зорк (з бол чым 1000 а н схх нбм ззым змых Даступны як у мужчынскіх, так і ў жаночам.
"Гэта мая другая пара Hokas, і яны мне вельмі падабаюцца. Яны зручныя і забяспечваюць вялікую падушку. Я працую ў медыцыне і заўсёды на нагах. Яны забяспечваюць выдатную амартызацыю, і я адчуваю сябе выдатна ў канцы дня ", - напісаў аглядальнік. «Мяе ё ё яшчэ яшчэ яшчэ п п п п п п я в в в для п п п п п п п п п
Sports Hoka Clifton 8, $140
Hoka Clifton 8 dolls, $140
Nike Air Zoom Pegasus 38: 73 years old
Zapatillas Nike Pegasus упершыню з'явіліся ў 1983 godze. Яны па-ранейшаму застаюцца адным з самых прадаваных абутку бренда. П я "ptцоўы кон з зрл крпэыя дыз дыз дыз дыз дыз дыз дыз дыз дыз nike мяу nike мяум мя
«Перш поов ech к эы эы дл se дл se длhib дòл т т д; "Адз_н з нямног_х туфляў, як_я был_ для мяне надзейнымі".
Air Zoom Pegasus - гэта надзейная красоўка для бегу, незалежна ад таго, жадаеце вы бегчы на доўгую дыстанцыю па дарожцы або спрынтаваць на дарожцы - і зараз яна прадаецца. Даступны ў мужчынскіх і жаночых памерах.
Nike Air Zoom Pegasus 38 Shoe, $73 (From $120)
Лепшыя ідеі padarunkaў для padpіskі на фітNES
Падарыце вопыт треніровак у буціку. Праверце лепшыя ідэі padarunkaў па падпісцы на фітNES ад Obé, ClassPass, Alo Moves and многае іншае.
Obe fitness
Імкніцеся да пяці (трэніровак у тыдзень) з Obe Fitness. Як заахвочвае кампанія, знайсці натхненне часта трэніравацца вельмі лёгка з калекцыяй Obé з больш чым 6000 заняткаў па патрабаванні, а таксама 22 штодзённых заняткаў, даступных у прамым эфіры. Паслуга падпіскі на віртуальны фітнес прапануе шырокі спектр трэніровак, ад танцаў, ёгі і пілатэса да заняткаў на інвентары, такіх як язда на ровары, падскокванне (закрыты батут) і катанне на пене. task
Перавагі Obé Fitness ўключаюць ужо існуючы банк заняткаў па патрабаванні; даступны кошт штомесячнай padp_sk_; і зручнасць треніровак, якія вы можаце праводзіць у сваёй гасцінай. Агульная неонавая і пастэльная эстэтыка кожнага занятку, натхнёная 80-мі, з'яўляецца дадатковым бонусам нароўні з бадзёрымі і аптымістычнымі інструктарамі па трэніроўках.
Пaдaдaley нU Obé Fitness пыныецц з 25 доларр меяц, леп жды жы мы може шогод под поц в ы тсс
Арыел idle dostup да zaículos
Obé Fitness, 17 years old in July
ClassPass
Class pass можа быць для вас. Сяброўства ClassPass мае чатыры ўзроўні, даступныя па розных цэнах, і кожны ўзровень выдзяляе пэўную колькасць штомесячных крэдытаў для пагашэння фітнесу і аздараўлення ў вашым рэгіёне. Кредыты могуць прымяняцца да розных відаў дзейнасці, and веласіpedных заняткаў да сеансаў крыятерапера. Нягледзячы на тое, што асабістыя заняткі відавочна ў цэнтры ўвагі ClassPass, крэдыты таксама могуць прымяняцца да віртуальных заняткаў, а членства дае доступ да больш чым 4000 бясплатных анлайн-трэніровак па патрабаванні.
Перавагі падпіскі ClassPass ўключаюць у сябе гібкасць і разнастайнасць, якія пастаўляюцца з крэдытнай сістэмай: мяняйце свой рэжым фітнесу кожны месяц, калі хочаце. Перажываеце напружаны месяц? Вы можаце перанесці да 10 крэдытаў на наступны месяц і кампенсаваць страчаны час пазней. А калі вы часта падарожнічаеце, але не жадаеце прапускаць трэніроўку, ClassPass прапануе паслугі ў гарадах па ўсёй краіне (і нават у некаторых за мяжой), каб вы маглі атрымаць крэдыты ў дарозе.
Кошт членства ClassPass можа нязначна адрознівацца ў залежнасці ад вашага месцазнаходжання, але кошт самага нізкага плана пачынаецца ад 19 долараў у месяц за восем крэдытаў і можа дасягаць 199 долараў за 100 крэдытаў. Прама зараз вы таксама можаце атрымаць да 20 крэдытаў, каб паспрабаваць на працягу аднаго месяца бясплатна.
ClassPass, 15 долараў у месяц і вышэй
Фітнес будучыні
Future Fitness - гэта аздараўленчае прыкладанне, якое выходзіць за рамкі фітнес-класаў па патрабаванні, хаця такіх уключана шмат. Калі вы зарэгіструецеся, вам падбяруць фітнес-эксперта, які стане вашым лічбавым асабістым трэнерам, які будзе працаваць з вамі, каб стварыць індывідуальны план фітнесу, які адпавядае вашым мэтам, патрэбам і графіку.
Пасля таго, як вы падабраны з вашым трэнерам, вы атрымаеце штотыднёвыя планы трэніровак разам са штодзённымі рэгістрацыямі, матывацыйнымі цытатамі і крытыкай або рэкамендацыямі, заснаванымі на дадзеных, якія ваш трэнер назірае падчас трэніроўкі. Future працуе выключна з Apple Watch для збору даных аб вашай фізічнай форме, але калі ў вас няма апошняй версіі Series 7 або любога Apple Watch у гэтым плане, Future бясплатна пазычыць вам іх з вяртаннем дэпазіту.
Падпіска на Future Fitness будзе каштаваць 149 долараў у месяц, але вы можаце паспрабаваць першы месяц за 19 долараў.
Future Fitness, 149 долараў у месяц
Alo Moves
Гэта фітнес-прыкладанне на аснове падпіскі паходзіць ад Alo Yoga - магчыма, вы ўжо здагадаліся. Кампанія Alo Yoga, вытворца папулярнага адзення і рыштунку для заняткаў ёгай, таксама мае фітнес-прыкладанне, якое, вядома, арыентавана на ёгу, прапаноўваючы заняткі віньясай, хатхай, аштангай і аздараўленчыя заняткі. Але Alo Moves таксама можа пахваліцца шэрагам іншых трэніровак па патрабаванні, такіх як HIIT (высокаінтэнсіўныя інтэрвальныя трэніроўкі), барэ і пілатэс, а таксама сеансы ўважлівасці, якія ўключаюць дыхальныя трэніроўкі і гукавыя ванны.
Калі вы ўпершыню зарэгіструецеся ў Alo Moves, вы можаце прайсці кароткі тэст, які дапаможа праграме скласці рэкамендацыі па трэніроўках на аснове вашага ўзроўню фізічнай падрыхтоўкі і мэтаў. Вы таксама можаце самастойна шукаць заняткі і фільтраваць іх па выкладчыку, стылі, складанасці, інтэнсіўнасці і працягласці. Заняткі могуць доўжыцца ад 10 да 90 хвілін, і іх праводзіць адзін з больш чым 70 інструктараў у вопратцы Alo, часта ў маляўнічых месцах. Заняткі па патрабаванні даступныя практычна на любой прыладзе, ад смартфона да Apple TV. Заняткі ў жывым эфіры зараз даступныя толькі праз настольны або партатыўны кампутар.
Акрамя прыгожых фонаў і шырокага спектру варыянтаў заняткаў, Alo Moves не робіць нічога наватарскага ў свеце фітнес-праграм. Але калі вы пачатковец ёг або ўжо любіце адзенне і рыштунак для трэніровак брэнда, то гэта дадатак, безумоўна, варта паспрабаваць.
Alo Moves звычайна каштуе 20 долараў у месяц або 200 долараў у год. Вы таксама можаце паспрабаваць 14-дзённую бясплатную пробную версію.
Alo Moves, 99 долараў у год (або 20 долараў у месяц)
Apple Fitness Plus
Энтузіясты Apple і людзі, якія імкнуцца закрыць штодзённае кола, ацэняць абмежаваныя, але ўсё ж салідныя прапановы трэніровак Apple Fitness+. Гэта дадатак працуе з вашым Apple Watch і транслюе заняткі па трэніроўках на iPhone, iPad і Apple TV, таму, калі вы ўжо абсталяваны найноўшымі тэхналогіямі Apple, уключыць Apple Fitness у ваша жыццё не складзе працы.
Фітнес-падпіска прапануе амаль 2000 заняткаў у студыйным стылі па 11 катэгорыях практыкаванняў, у тым ліку HIIT, ёга, коравая практыка, сілавая дарожка, бегавая дарожка, язда на ровары, веславанне, танцы, пілатэс, медытацыя і ўважлівае перазарадка. Калі вы ўдзельнічаеце ў занятках, Apple Watch будзе адсочваць ваш прагрэс з такімі паказчыкамі, як частата сардэчных скарачэнняў, спаленыя калорыі і час, які прайшоў, а таксама адпаведна замыкаць кольцы вашай актыўнасці.
Apple Fitness+ каштуе 10 долараў у месяц або 80 долараў у год. Прама цяпер Apple прапануе тры месяцы Fitness+ бясплатна пры куплі Apple Watch. Вы таксама можаце паспрабаваць прэміум-фітнес-падпіску бясплатна на адзін месяц, калі ў вас ужо ёсць Apple Watch.
Apple Fitness+, 80 долараў у год (або 10 долараў у месяц)
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